Demo: Split Jump and Lean

Spread the aloha

Spread the alohaTweetWant a tighter booty and flatter abs? Try the split jump & lean exercise! It strengthens the legs, glutes, obliques in an energizing move! It’s a terrific exercise to use for a HIIT! See all of our tutorials and 15-60 minute workouts on Fit Mom TV LIVE!  


Spread the aloha

Spread the alohaTweetGet Strong. Fit. Lean. With Fit Mom TV LIVE! Get instant Access to 100s of workout videos for all fitness levels. Beginner to advanced. 15-60 minutes in length. All types of classes to choose from: Strength training circuits to build lean muscle, Tone & Tighten using light weights / high reps, Flex HIIT …

Fit Mom TV LIVE Read More »

3 Day Detox Meal Plan – Best Seller!

Spread the aloha

Spread the alohaTweet Kiana Tom 3 Day Whole Foods Detox Meal Plan Save

12 Week Workout Plan Guide

Spread the aloha

Spread the alohaTweet /**/