Included:

√ “Grab & Go” 30-day Fuel Food Kit: Your choice of sweet or savory. Clients lose an average of 8-15 lbs. in 30 days on the 5/1 program. The food regulates blood sugar levels, resulting in weight loss and energy gain! You only need to make 1 simple meal per day that consists of protein and greens. Buy ingredients at grocery store or order out. Fuel Food Kits for dietary restrictions available.

√ Exercise Plan: Receive a custom 12-week exercise program tailored to your fitness goals & available equipment. Easy to follow online or on our members only app. Exact sets, reps & video exercise demos so you know what to do. We are notified when you complete your workout! How’s that for accountability?

√ 1-on-1 coaching and support: Guidance & expert advice when you need it. We will even track your progress to help keep you on track & motivated.

√ Flex & Text: Text Kiana directly on her business line for support & advice. 

Schedule your kick off phone call with Kiana immediately after purchase! Get started today & start losing weight, feeling years younger & improving your health!