You get the best of the best with the Flex & Lean Program. This is why it’s our most popular program. Because it really works. You get our best selling weight loss kit, clients lose an average of 8-15 lbs. in 30 days on the 5/1 program. The Kit regulates blood sugar levels, resulting in weight loss and energy gain! You get Kiana’s expertise and a custom 12-week exercise program tailored to your available equipment, schedule and fitness goals. The program is easy to follow online or on our members only app. Exact sets, reps & video exercise demos so you know what to do. Ideal for all ages and all fitness levels; newbies to professional athletes & trainers. You get virtual coaching and support when you need it. We will even track your progress to help keep you accountable and motivated. Access to our private Kiana business line for direct texting, weekly emails from Kiana, monthly calls. Schedule your kick off phone call with Kiana immediately after purchase! Stay Fit!