WEIGHT LOSS • FITNESS • NUTRITION GUIDANCE • COACHING
More than personal training.
It's a lifestyle change.
Join my Flex Family
lose weight
Clients lose an avg. of 8-15 lbs. per month. Healthy fuel food included. Lose weight, increase energy, look & feel years younger & get healthy!
1-on-1 coaching
Direct texting with me, check ins, support & advice when you need it. Sign up & schedule your KICK OFF CALL with me!
GET STRONG & FIT
Step by step instructions. Exercise plans tailored to your fitness goals, schedule & gear. Tighten & tone all over. Easy to follow online or app., demo videos, log your sets / reps.
"Kiana's Program has been life changing for my husband and me. I reduced body fat by 8%!"
Sonia H. | Women's Tennis coach of the Year
AMAZING RESULTS!
Expert instruction. Backed by science. More than just a fitness program. It's a lifestyle.
LOSE WEIGHT, INCREASE ENERGY, GET FIT & HEALTHY
LIFETIME ACHIEVEMENT AWARD
30-DAY KICK START
LOSE 8-15 LBS.
$
599
00
1 PAYMENT FOR 30-DAY PROGRAM -
HEALTHY FOOD KIT | 30-DAY SUPPLY
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KICK OFF CALL WITH KIANA
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FITNESS PLAN TAILORED TO YOUR EXERCISE HISTORY, GOALS & EQUIPMENT
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STEP-BY-STEP INSTRUCTIONS
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SETS, REPS & VIDEO DEMOS SO YOU KNOW EXACTLY WHAT TO DO
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DIRECT 2 WAY TEXTING WITH KIANA & TEAM | SUPPORT WHEN YOU NEED IT
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LIFE BOOK, GUIDES, SHAKER BOTTLE
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CHECK-INS & PROGRESS TRACKING
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PRIVATE FACEBOOK GROUP OPTIONAL
BEST SELLER
90-DAY TOTAL TRANSFORMATION
MAKE THE CHANGE. HEALTHY HABITS TO LAST A LIFETIME.
$
1499
00
90-DAYS! LIMITED SPACE -
INCLUDES EVERYTHING | $300 SAVINGS!
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NEW PROGRAM EVERY 30-DAYS TO KEEP YOU MOTIVATED & PROGRESSING
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DAILY, WEEKLY, MONTHLY CHECKINS & PROGRESS TRACKING
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SIGN UP TO RESERVE YOUR SPOT & SCHEDULE YOUR "KICK OFF" CALL WITH KIANA
LIMITED SPACE