WEIGHT LOSS • FITNESS • NUTRITION GUIDANCE • COACHING
More than personal training.
It’s a lifestyle change.
Join my Flex Family
lose weight
Clients lose an avg. of 8-15 lbs. per month. Healthy fuel food included. Lose weight, increase energy, look & feel years younger & get healthy!
1-on-1 coaching
Direct texting with me, check ins, support & advice when you need it. Sign up & schedule your KICK OFF CALL with me!
GET STRONG & FIT
Step by step instructions. Exercise plans tailored to your fitness goals, schedule & gear. Tighten & tone all over. Easy to follow online or app., demo videos, log your sets / reps.
> CHOOSE A PLAN
“Kiana’s Program has been life changing for my husband and me. I reduced body fat by 8%!”
Sonia H. | Women’s Tennis coach of the Year
AMAZING RESULTS!
Expert instruction. Backed by science. More than just a fitness program. It’s a lifestyle.
LOSE WEIGHT, INCREASE ENERGY, GET FIT & HEALTHY
LIFETIME ACHIEVEMENT AWARD
30-DAY KICK START
LOSE 8-15 LBS.
$
599
00
1 PAYMENT FOR 30-DAY PROGRAM
- HEALTHY FOOD KIT | 30-DAY SUPPLY
- KICK OFF CALL WITH KIANA
- FITNESS PLAN TAILORED TO YOUR EXERCISE HISTORY, GOALS & EQUIPMENT
- STEP-BY-STEP INSTRUCTIONS
- SETS, REPS & VIDEO DEMOS SO YOU KNOW EXACTLY WHAT TO DO
- DIRECT 2 WAY TEXTING WITH KIANA & TEAM | SUPPORT WHEN YOU NEED IT
- LIFE BOOK, GUIDES, SHAKER BOTTLE
- CHECK-INS & PROGRESS TRACKING
- PRIVATE FACEBOOK GROUP OPTIONAL
START NOW
BEST SELLER
90-DAY TOTAL TRANSFORMATION
MAKE THE CHANGE. HEALTHY HABITS TO LAST A LIFETIME.
$
1499
00
90-DAYS! LIMITED SPACE
- INCLUDES EVERYTHING | $300 SAVINGS!
- NEW PROGRAM EVERY 30-DAYS TO KEEP YOU MOTIVATED & PROGRESSING
-
DAILY, WEEKLY, MONTHLY CHECKINS & PROGRESS TRACKING
- SIGN UP TO RESERVE YOUR SPOT & SCHEDULE YOUR “KICK OFF” CALL WITH KIANA
start now
LIMITED SPACE
