Interior Decorating & Good Vibes

I am passionate about helping people find strength, happiness & better health in their own home.

Aloha & welcome! If you’re new here, I am most well known as the Host & Creator of Kiana’s Flex Appeal, the #1 rated fitness show on ESPN. Well, turns out, that not only do I love helping people transform their bodies, but I am also passionate about transforming homes into places of beauty, style & good vibes. Take a look at my work and contact me to discuss your upcoming project or get my input styling your home, yard, office, gym, home. #sidehustle So many of you have already sent me DMs on Instagram & Messages on Facebook. Think of me as your friend to get advice & bounce ideas off of! Have a beautiful day!


Book a Call

Let's discuss your space, your ideas and style. I will give you my suggestions, & visions to help you. Online services available. Schedule a consultation

Recent projects: 1950’s A-Frame Cabin transformed into a Boho Rustic Modern Getaway in Lake Arrowhead, CA.  Sold furnished. 2 acre French Country Estate renovation complete with custom salt water pool, outdoor gym & vegetable garden. Sold furnished.

Projects BIG or small

One room or entire estate. Garage gym or large facility, I can help you customize the space so that it's functional for healthy living and stylish. Run things by me, get ideas and recommendations on flooring, fixtures, decor and more!

Fit Fixer upper

Small Changes.
BIG results.

I am a perfectionist. I shop dozens (okay hundreds) of options for myself and clients. 

I Create Positive Energy for Your Home

I love using the art of Feng Shui, the ancient Chinese traditional practice which uses energy forces to harmonize individuals with their surrounding environment and create positive energy flow.

Rooms. Offices. Homes. Cabins. Gyms.

Whatever your style is, let’s create something amazing.

Request a consultation today.

Book a call or send an email. Aloha!

Complete Kitchen Transformation

Moved the stove. Removed all flooring, sinks, appliances, tore down walls, distressed white cabinets, Swavorski crystal knobs. The result is a complete beautiful transformation.

Kitchen | Before & After

12 foot island with white / gray veined quartz counter tops.  Distressed XL hex tile. Polished nickle fixtures.

And ooh, I love the back splash.


Kiana connects directly with her loyal fan base. Peak into her personal life & fitness lifestyle, get time-saving fit tips, healthy recipes, workouts & tons of motivation!


Fit Twits, Kiana's Quote of the Day, humorous twits on real-life situations & priority notice on social media blog posts.


Get a glimpse into Kiana's life. Followers love to "Wake up to Kiana's fun daily IG posts" Motivate Monday, Tasty Tuesday, Workout Wednesday, TBT, Flex Appeal Friday.

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