Make Your Home a Healthy Home.
Remodeling & decorating for a healthier lifestyle.
Aloha & welcome! If you’re new here, I am most well known as the Host & Creator of Kiana’s Flex Appeal, the #1 rated fitness show on ESPN. Well, turns out, that not only do I love helping people transform their bodies & lifestyle, but I am also passionate about transforming homes into Healthy Homes. To follow my current projects or check out past renovations, visit my Instagram here.
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Get featured on my social media & on the Fit Fixer Upper Blog. I am always looking to work with top brands to incorporate into my home(s) and remodel projects. We will recommended your product line to our followers & include a direct link. Contact us for info or to sponsor the Fit Fixer Upper Television Show Pitch.
In Progress: Ocean view resort style home on 12,000 sf lot. Complete remodel. Feng shui. Hard wood floors. Designer Fit Kitchen. Smoothie bar. Resort style pool with spa & water weights. Custom garage gym. Outdoor poolside gym. Meditation area. Movie lounge. Billiard room. Music room. Power Pantry. Command office.
2 acre French Country Estate renovation, custom salt water pool, custom indoor & outdoor gym, volleyball court, steam room, craft room, 7 car garage, vegetable garden, fruit trees. Sold.
6000 sf ocean view estate, dramatic arches, 12 person indoor jacuzzi, 1000 bottle wine cellar, 750 sf closet, enclosed driveway for 6 vehicles. Sold
Gorgeous 1950’s A-Frame Cabin transformed into a Boho Rustic Modern Getaway in Lake Arrowhead, CA. Sold.
Ideas for a Healthy Home
I can help you make it easier to eat healthfully & be more active. Cost effective, simple options. All products curated for your space, style & lifestyle.
Custom indoor or garage gym. Vertical weights with small footprint or perimeter garage machines that fold in. Endless laps with pool current. Infrared Sauna. Steam shower. Meditation or yoga room. Massage table. Smoothie & protein shake bar. Vegetable garden. Fruit trees. Power pantry. Fit fridge.
Create Positive Energy for Your Home
I love using the art of Feng Shui, the ancient Chinese traditional practice which uses energy forces to harmonize individuals with their surrounding environment and create positive energy flow.
Feng Shui Tips:
- Keep your entry free of clutter. Very clean.
- Stairs should not point out the door
- Water features add positive energy
- Green plants add life force energy
- Nourish: Keep the refrigerator clean. No expired food
- Chair placement: No backs to the entry way
- Command Positions: Your bed, desk & stove
- Don't store anything under your bed. negative energy
- Keep toilet seat closed. Keeps money from flowing away
Fit Fixer upper
Small Changes.
BIG results.
I shop hundreds of options for my clients & myself. I read all the reviews before I decide what to purchase. Browse my curated picks to save time.
Make your Home a Healthy Home
Remodeling for healthy lifestyles
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Kiana connects directly with her loyal fan base. Peak into her personal life & fitness lifestyle, get time-saving fit tips, healthy recipes, workouts & tons of motivation!
Fit Twits, Kiana's Quote of the Day, humorous twits on real-life situations & priority notice on social media blog posts.
Get a glimpse into Kiana's life. Followers love to "Wake up to Kiana's fun daily IG posts" Motivate Monday, Tasty Tuesday, Workout Wednesday, TBT, Flex Appeal Friday.