Health Coach

See how I can help you lose weight, increase energy & get healthy

Invest in yourself and get the expert guidance & support you need to live a healthier lifestyle.

Book a call to get your custom weight loss & fitness strategy

Custom Strategy

Health Assessment

Schedule a call with me. I will analyze your health history, lifestyle, body goals, dietary intake, schedule, challenges & available equipment.

Action Plan

Get detailed recommendation on how to achieve your weight loss & fitness goals quickly and safely. Improve your health, energy levels and well being. Learn to create healthy habits to last a lifetime.

Quote

You will receive a detailed pricing how much it will cost & timelines.

Benefits of Online Health & Fitness Coaching

Now you can access my Online Coaching from anywhere in the world. Clients lose 8-15 lbs. in 30-days. Get expert advice to achieve your weight loss goals, reduce body fat, increase energy, adopt healthy eating habits, save time, workout effectively and efficiently, learn healthy habits to last a lifetime.

Available Worldwide! Log on. Get Fit.

All Private Client programs are customized to your health and fitness goals, exercise history, schedule & available equipment. Join today to schedule your Kick Off call with Kiana & get started to a healthier, stronger YOU!

Weight Loss Fuel Food Kit | Convenience & Flexibility

30-day supply of convenient grab & go fuel food to keep you energized all day! Learn healthy eating habits. All Fuel Food has perfectly balanced in macronutrients so the work is done for you! Choose from sweet or savory or a combo of the two!

Safe & Fast Results

Lose 8-15 lbs. in 30-days with our partner Fuel Food weight loss food kit is recommended by physicians, has over 40 years experience & publicity traded on the NYSE. Optional access our private Facebook group with thousands of like minded people on a similar journey.

Direct Coaching with Kiana

Get advice when you need it. Private clients enjoy direct texting with Kiana on our Flex Text Business line and in the Members only app. We are notified when you finish your workout! How's that for accountability?

Custom Exercise Plan

Easily access your custom workouts online or on our member's only app. Specific sets, reps, duration and video demonstrations so you know exactly what to do.

Read What My Clients Say About Their Coaching Experience

Schedule a Coaching Session and Start Changing Your Life

Use the calendar below to book a call directly with me to get started! I will give you a health assessment and recommend the best program to help you achieve your goals.