KIANA TOM
CREATOR & STAR OF KIANA'S FLEX APPEAL
"BEST IN FITNESS!" USA Today
"FITNESS QUEEN!" Access Hollywood
"#1 TOP RATED!" ESPN
Motivating millions toward a lifestyle of health and fitness, “reaching 80 million homes worldwide in 100 countries.” ESPN Programming.
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KIANA'S FLEX APPEAL
"The #1 rated show in the history of the network
after only 1 week of airing." ESPN
ABOUT KIANA
With a family of my own, working out each day, staying in shape, eating healthfully, making healthy meals for my family, balancing relationships, parenting, career, & me time… all take focus and dedication. Life is a constant strive for balance.”
Kiana Tom
Kiana's Flex Appeal ESPN Fit Mom TV
THIS WEEK! MUSCLE SHIRT, WATER BOTTLE & AUTOGRAPHED MOTIVATIONAL PHOTO WITH ANNUAL MEMBERSHIPS!
CODE: FALL5
Some of our partners
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Chitzan Itza, Tulem, Yukatan Jungle, Walk the Tight Rope, Cenote, Feeding Frenzy…
Kiana's Fit Cooking
As a fitness expert, wife & mom, I’m always modifying family recipes for my Ohana so my dishes are delicious and nutritious. All of my recipes have to be approved by a hungry fire fighter, active kids and me! Here’s what’s happening at the beach house.
unsplash.com/@ilyayakover
Fit Fix | Home Remodel
Renovating a 2 acre french country estate
Learning & loving the creative process
Kiana connects directly with her loyal fan base. Peak into her personal life & fitness lifestyle, get time-saving fit tips, healthy recipes, workouts & tons of motivation!
Get Kiana's Fit Twits, Kiana's Quote of the Day, humorous twits on real-life situations & priority notice on social media blog posts.
Get a glimpse into Kiana's life. Followers love to "Wake up to Kiana's fun daily IG posts" Motivate Monday, Tasty Tuesday, Workout Wednesday, TBT, Flex Appeal Friday.