KIANA TOM
CREATOR & STAR OF KIANA'S FLEX APPEAL
"BEST IN FITNESS!" USA Today
"FITNESS QUEEN!" Access Hollywood
"#1 TOP RATED!" ESPN
Motivating millions toward a lifestyle of health and fitness, “reaching 80 million homes worldwide in 100 countries.” ESPN Programming.
Recent Fit Posts
Kiana's Fit Cooking
As a fitness expert, wife & mom, I’m always modifying family recipes for my Ohana so my dishes are delicious and nutritious. All of my recipes have to be approved by a hungry fire fighter, active kids and me! Here’s what’s happening at the beach house.
Chitzan Itza, Tulem, Yukatan Jungle, Walk the Tight Rope, Cenote, Feeding Frenzy…
Some of our partners
Kiana Tom’s name and fit body are internationally recognized as the Star of Kiana’s Flex Appeal ESPN. Kiana is an award winning fitness expert, television host, author, actress, wife & mom, a trusted fitness authority & role model to millions.
Fit Fix | Home Remodel
Renovating a 2 acre french country estate
Learning & loving the creative process
Kiana connects directly with her loyal fan base. Peak into her personal life & fitness lifestyle, get time-saving fit tips, healthy recipes, workouts & tons of motivation!
Get Kiana's Fit Twits, Kiana's Quote of the Day, humorous twits on real-life situations & priority notice on social media blog posts.
Get a glimpse into Kiana's life. Followers love to "Wake up to Kiana's fun daily IG posts" Motivate Monday, Tasty Tuesday, Workout Wednesday, TBT, Flex Appeal Friday.
