KIANA TOM

STAR OF KIANA'S FLEX APPEAL

#1 RATED FITNESS SHOW OF ALL TIME REACHING 80 MILLION HOMES WORLDWIDE ESPN
HAWAII • BAHAMAS • CALIFORNIA

“Fitness Queen” Access Hollywood

"GLOBAL FITNESS AUTHORITY" SONY PICTURES
"TOP TV TRAINER" COSMOPOLITAN
"POWER PRINCESS" TV GUIDE

GET FIT & LEAN

I will show you how to lose weight, reduce belly fat, get fit & get back on track. Contact me today!

FIT FAMILY TRAVEL

Exotic family adventure! Chitzan Itza, Tulem, Yukatan Jungle, Walk the Tight Rope, Cenote, Morning Feeding Frenzy…

Kiana's Fit Cooking

As a fitness expert, wife & mom, I’m always modifying family recipes for my Ohana so my dishes are delicious and nutritious. All of my recipes have to be approved by a hungry fire fighter, active kids and me!  Here’s what’s happening at the beach house.

FIT COOKING WITH KIANA TOM

Universal Soldier: the Return

SONY PICTURES

Facebook

Kiana connects directly with her loyal fan base. Peak into her personal life & fitness lifestyle, get time-saving fit tips, healthy recipes, workouts & tons of motivation!

Twitter

Get Kiana's Fit Twits, Kiana's Quote of the Day, humorous twits on real-life situations & priority notice on social media blog posts.

Instagram

Get a glimpse into Kiana's life. Followers love to "Wake up to Kiana's fun daily IG posts" Motivate Monday, Tasty Tuesday, Workout Wednesday, TBT, Flex Appeal Friday.