Kiana's Fit Cooking
As a fitness expert, wife & mom, I’m always modifying family recipes for my Ohana so my dishes are delicious and nutritious. All of my recipes have to be approved by a hungry fire fighter, active kids and me! Here’s what’s happening at the beach house.
Some of our partners
Kiana’s Flex Appeal | Bikinis & Biceps on the Beach
Kiana's Fit Cooking Show
Join Kiana and Executive Chef Eldon, winner of the Iron Chef competition, as they make healthy exotic sesame crusted ahi tuna over juicy watermelon basil salad.
Kiana Tom’s name and fit body are internationally recognized as the Star of Kiana’s Flex Appeal ESPN. Kiana is an award winning fitness expert, television host, author, actress, wife & mom, a trusted fitness authority and role model to millions.
Kiana's Fit Fix | Home Remodel
I love remodeling homes
In progress: Renovating a 2 acre french country estate
Learning & loving the creative process
Hi Fit Friends! One of the easiest ways to eat healthfully, stay energized & keep your blood sugar levels even to prevent mood swings, is