Have you noticed that your workouts aren’t as effective anymore? Seeing weight gain around your midsection? Do you eat less & keep gaining weight?  Fluctuating hormones, slower metabolism, childbirth & lifestyle changes, call for a different way of Training. I created Flex & Lean Training for myself & am excited to share it with you. I am leaner now than before I had my 2 children, have more energy and the best part is that it’s simple.