Motivating millions toward a lifestyle of health and fitness, “reaching 80 million homes worldwide in 100 countries. The highest rated show in the history of the network after only 1 week of airing.” ESPN Programming.
KIANA'S FLEX APPEAL
"the #1 rated fitness show in the history of the network after only 1 week of airing."ESPN
12 DAYS OF DEALS VALID THRU DEC. 19TH
ORDER FAST! WHILE SUPPLIES LAST!
7TH DAY OF FITMAS DEALS | 50% OFF BEST SELLING INFUSION BOTTLES
50% OFF ALL DRINK BOTTLES INCLUDING AUTOGRAPHED BOTTLES, BLACKI BOTTLES AND BEST SELLING INFUSION BOTTLES! REG. $14.95 CODE: CHEERS
12 DAYS OF DEALS | 6TH DAY OF FITMAS | HEADBANDS
CODE: FITHIP25 REG. $25 AFTER CODE: ONLY $11 VALID UNTIL 12/19/19. WHILE SUPPLIES LAST.
5TH DAY OF FITMAS DEALS | AUTOGRAPHED GLOSSY PHOTO
USE CODE: KIANAPHOTO 25% OFF! PERSONALIZED TO ANYONE YOU WANT, HAND SIGNED BY KIANA! 50 AVAILABLE!
4TH DAY OF FITMAS | 50% OFF BEST SELLING KIANA TANK IN OCEAN BLUE
CODE: DAY4KIANATANK
3RD DAY OF FITMAS: 10% OFF KIANA’S FIT COOK BOOK
CODE: DAY3BOOK $7.95 FLAT RATE SHIPPING EXCLUDES HEAVY FITNESS EQUIPMENT. USA ONLY.
2ND DAY OF FITMAS: 50% OFF MEN’S MUSCLE TANK
50% OFF CODE: DAY2TANK
Recipe Book
Photos
Guides
Stretch Straps
Online Classes
Fit Kitchen
Get instant access to 100s of my workout classes I lead in our beautiful beach community! Suitable for all ages, all fitness levels!
10 HOME GYM MUST HAVES
Designate an area of your home as your Home Gym. Invest in quality products that will last for years, instead of paying health club fees.
"Thoughts for the Day: You can control your attitude and effort. Do something different today. Make today more Positive. Happier. Healthier. More "Funner" 🙂 Give people the benefit of the doubt. Spread joy, smiles, laughter. The energy you put out into the universe comes back to you. Be grateful, appreciative. See the glass overflowing. Deep breaths feel so good. Be kind to your body and admire its strength. Love being slightly sore from lifting weights. Try something new. Be kid like. Let your inner light shine through your eyes. Do things with great enthusiasm as if seeing it for the first time. Eat fresh foods. Drink more water. Smile more. Hug more. Love more. I'm sending you positive energy, happy thoughts, and flex appeal strength." — Kiana 🙂
Kiana connects directly with her loyal fan base. Peak into her personal life & fitness lifestyle, get time-saving fit tips, healthy recipes, workouts & tons of motivation!
Get Kiana's Fit Twits, Kiana's Quote of the Day, humorous twits on real-life situations & priority notice on social media blog posts.
Get a glimpse into Kiana's life. Followers love to "Wake up to Kiana's fun daily IG posts" Motivate Monday, Tasty Tuesday, Workout Wednesday, TBT, Flex Appeal Friday.