How to Make the Perfect Roasted Turkey | Recipe
This is the best and easiest recipe for a perfect turkey on Thanksgiving, Christmas or any time you want some lean protein and comfort food.
Recipe | Fit Brownies | No Sugar Added | Flourless
Do you like brownies? Try this simple recipe! NO Added sugar, NO flour, ONLY 4 ingredients and made with SWEET POTATOES! I love desserts but
TOP FOODS FOR MEN
Aloha Flex Appealers! Awhile back I posted Top Foods for Women. How about the guys? Here you go! PROTEIN: STEAK, CHICKEN, FISH, EGGS, MILK, GREEK
Recipe | Bodybuilder Base Mix
Aloha Flex Appealers! My Bodybuilder Base Mix Recipe or aka BBBM is a must have recipe that I have been making since the bodybuilding days.
Fit Chicken Pot Pie Recipe | Fit Fast Food Ep1
Aloha! Today I’m showing how to make my FIT CHICKen Pot Pie! This recipe falls into my Fit Fast Food category because it’s fast to make, requires only 6 ingredients & fast, easy cleanup!
Kiana’s Fit Bowl Recipe: Baked Tofu
I love 1 bowl meals. There’s something about all the yummy, healthy foods all in one bowl that is so satisfying. And it’s easy to
Recipe: Cauliflower Steak
Last week, I met a friend for lunch. We went to a beautiful farmhouse style restaurant, & their specialty side dish was the Cauliflower Steak.
Shop: Downloads, Guides, Books, Plans
Downloads, Guides, eBooks, Digital Resources
TOP 3 SUPERBOWL RECIPES
RAMS OR Super Bowl Menu ALOHA! HERE ARE MY TOP 3 RECIPES FOR SUPER BOWL SUNDAY! I MAKE THESE ALL OF THE TIME, THEY ARE
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