“Motivating kids to love health & fitness at a young age. Teaching them skills to last a lifetime.”
Fit Kids Founder, Kiana Tom, Star of Kiana’s Flex Appeal ESPN
Some of our partners
"MOTIVATING KIDS TO LOVE FITNESS AT A YOUNG AGE."
Fit Kids was founded in 2012 by Kiana Tom, award winning fitness expert & Host of Kiana’s Flex Appeal ESPN, the #1 rated fitness show reaching 80 million homes worldwide in 100 countries. Kiana received the coveted United States Sports Academy Award, the prestigious Fitness Legend Award from Arnold Schwarzenegger and was asked to speak on behalf of the President’s Council for Fitness on Fox News. Kiana is a trusted fitness authority and has motivated millions of people around the world to live a lifestyle of health and fitness.
I am passionate about motivating kids to love health and fitness at a young age and helping them to create healthy habits to last a lifetime. Kiana Tom
Fit Kids was originally offered exclusively at her daughter’s private school for 8 years. There has been a great deal of interest around the country to expand the Fit Kids Program. Information or interested sponsors click here.
Kids learn to love health & fitness, improve self esteem & confidence, through a 100% positive, supportive & fun fitness environment.
FIT KIDS PARTNERS WITH YOUTH FITNESS
FIT KIDS PROGRAMS
Fit Kids teaches proper form for body weight strength training, activities to improve coordination and agility.
“Studies show that children need a minimum of 60 minutes exercise every day, part of which should be muscle strengthening activities.”
Healthy Protein Peanut Butter Balls Fun for Kids to Make & Eat Natural Ingredients. Healthy Snack or Dessert My mom and I used to make
FIT KIDS STRONG
Improved coordination and agility for daily activities
Fit Kids kitchen
Discover healthy food choices! Learn to make and eat fit foods
FIT KIDS CRAFTS
Motivation and inspiration thru fitness crafts & activities
Get in touch
Questions? Contact us for information.
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Brands & Partners
Kiana has worked with some of the world’s top brands. They leverage her notoriety as a trusted fitness authority to create awareness & promotions & showcase their brand, products & destination. We would love to work with you!