Private Training with Kiana

I help people achieve their weight loss & fitness goals
to live a healthier, more active lifestyle

Lose Weight, Reduce Fat, Increase Energy, Get Fit & Healthy

Increase Vitality! Feel & Look Years Younger! Adopt Healthy Habits

Tighten & Tone All Over & Add Lean Muscle to Burn More Calories Even at Rest

“Kiana’s Program is LIFE CHANGING for both my husband and for me!”
“I feel 25 years younger!”
“I saw results the first week! That kept me going to lose 30 lbs!”
“Kiana’s Program got me more results than I ever anticipated! I lost 22 lbs. and reshaped my body!”
“Kiana has changed my body, my mind and attitude & inspired me to forever take better care of myself!
 “I lost 61 lbs. and 13″ off my waist! I owe you big time, Kiana!”
“I have lost 36 lbs. and kept it off! This is so simple!”
“I lost 28 lbs. and have never felt better!”
“I lost 57 lbs. and 7″ off my waist. I love working out like I did when I was 20!”
“This has been the easiest journey for me!”
“Kiana helped me find the fountain of youth!”
“My doctor said I could get off blood pressure and cholesterol medications after losing the weight! Thank you Kiana!”

KIANA'S PRIVATE CLIENT PROGRAM

The best of the best. Predictable results.

If you want to lose weight, increase energy, get fit & healthy, I can help you! I provide a complete program customized to YOUR health history, to YOUR weight loss & fitness goals, tailored to YOUR lifestyle & schedule & YOUR available equipment, specific to YOUR needs. This complete program is for YOU.

My Private Client Program includes 1-on-1 coaching with me on my dedicated Flex Text business line. Benefit from my knowledge & learn healthy habits for life changing results. Get started by signing up or scheduling a consultation call with me today!

"Best in Fitness!" USA Today "Fitness Queen!" EXTRA
"Power Princess" TV Guide
"Top Role Model" Shark Tank "Top Fitness Expert" CBS Health

PRIVATE CLIENT PROGRAM

IF YOU WANT TO GET IN THE BEST SHAPE OF YOUR LIFE & NOT WASTE YOUR TIME, YOU HAVE COME TO THE RIGHT PLACE. THE FASTEST WAY TO GET THE RESULTS YOU WANT ARE TO LEARN FROM PEOPLE WHO ARE SUCCESSFUL IN WHAT THEY DO & PRACTICE WHAT THEY PREACH. I HAVE DECADES OF EXPERIENCE AS TRUSTED FITNESS AUTHORITY & LEADER IN THE FITNESS INDUSTRY.  AS THE CREATOR & STAR OF KIANA’S FLEX APPEAL, THE #1 RATED FITNESS SHOW OF ALL TIME. I HAVE MOTIVATED MILLIONS TOWARD  A LIFESTYLE OF HEALTHY LIVING. MAKE IT A HEALTHY DAY!

KIANA CUSTOM TRAINING PLANS

Custom training plans are tailored to YOUR fitness goals, your fitness levels, body goals (i.e. add muscle, tighten & tone all over), take into account your schedule & available equipment. All programs are written just for you, by Kiana, and take appx 5 days to complete. Your customized plan is easy to follow online or via our members only app. Exact sets, reps, duration & exercise video demonstrations are included so you know what to do.  Custom plans are available for home gym, gym or both. Text coaching with Kiana is included during the duration of your plan to keep you accountable and to provide support when you need it. Purchase a Kiana Custom Training Plan today!

LOSE WEIGHT WITH MY
SIMPLE WEIGHT LOSS PROGRAM

If you are serious about improving your health, lifestyle, appearance & feeling better than you have in years, I encourage you to try this for 30-days. Better yet, commit to 90-days for a complete body, mind and lifestyle transformation. Clients lose 8-15 lbs. in 30 days on the Flex & Lean Program. This simple program regulates blood sugar levels, resulting in weight loss and energy gain. Includes: exercise plan, 30-day supply of healthy food, guidance & coaching, progress tracking, educational materials, step-by-step guide, shaker bottle, access to private Facebook group. Cients worldwide. I have partnered with a top nutrition company. This system is backed by science. The company has been around for 40+ years and is publicly traded on the NYSE. All Fuel Food is included, you are only responsible for making 1 simple meal per day that consists of lean protein and greens. So simple. I will guide you every step of the way.

CLIENT Testimonials

Satisfaction that speaks

"I Lost 61 Lbs. & 13 Inches Off My Waist! I Now Workout 2x Per Day And Love It, Just Like I Did 25 Years Ago! I can see my abs! The doctor told me I could now get off my blood pressure & cholesterol medications! I owe you, big time, Kiana!"
Ian

30-DAY BLAST! FITNESS & WEIGHT LOSS BUNDLE

HEALTHY FOOD & COACHING INCLUDED
$ 599
95
1 PAYMENT FOR 30-DAY PROGRAM
  • 30-DAY SUPPLY OF FUEL FOOD
  • 1-ON-1 COACHING WITH KIANA
  • STEP-BY-STEP INSTRUCTIONS
  • LIFE BOOK, GUIDES, SHAKER BOTTLE
  • CHECK-INS & PROGRESS TRACKING
  • PRIVATE FACEBOOK GROUP
  • DIRECT 2 WAY TEXT SUPPORT WITH KIANA & TEAM
BEST SELLER

90-DAYS WITH KIANA

THE ULTIMATE LIFESTYLE TRANSFORMATION
SERIOUS CLIENTS ONLY
$ 1495
95
90-DAYS! LIMITED SPACE
  • BEST OF THE BEST! COMPLETE PACKAGE! COMMIT & GET FIT!
  • SIGN UP TO BE ONE OF MY EXCLUSIVE VIP PRIVATE CLIENTS
  • REGULAR 2 WAY TEXTING & CALLS WITH KIANA
  • CUSTOM FITNESS PLAN TAILORED TO YOUR EXERCISE HISTORY, GOALS & EQUIPMENT
  • EASY TO FOLLOW ONLINE OR MEMBERS ONLY APP
  • SETS, REPS & VIDEO DEMONSTRATIONS SO YOU KNOW EXACTLY WHAT TO DO
  • NEW PROGRAM EVERY 30-DAYS TO KEEP YOU MOTIVATED & PROGRESSING
  • DAILY, WEEKLY, MONTHLY CHECKINS & PROGRESS TRACKING
  • SIGN UP TO RESERVE YOUR SPOT & SCHEDULE YOUR "KICK OFF" CALL WITH KIANA
LIMITED SPACE

MONTHLY PLAN

SAVE $100/MO
FITNESS & FOOD & COACHING
$ 499
95
MONTHLY. CANCEL ANYTIME
  • 30-DAY SUPPLY OF FUEL FOOD
  • 1-ON-1 COACHING WITH KIANA
  • STEP-BY-STEP INSTRUCTIONS
  • LIFE BOOK, GUIDES, SHAKER BOTTLE
  • CHECK INS & PROGRESS TRACKING
  • CUSTOM FITNESS PLAN
  • SETS, REPS, DURATION, EXERCISE VIDEO DEMONSTRATIONS
  • DIRECT 2 WAY FITNESS TEXT SUPPORT WITH KIANA & TEAM
save $100 per mo

TRAINING GUIDES & WORKOUT PLANS

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