I help people achieve personal excellence
“I feel 25 years younger!”
“I saw results the first week! That kept me going to lose 30 lbs!”
“Kiana’s Program got me more results than I ever anticipated! I lost 22 lbs. and reshaped my body!”
“Kiana has changed my body, my mind and attitude & inspired me to forever take better care of myself!
“I lost 61 lbs. and 13″ off my waist! I owe you big time, Kiana!”
“I have lost 36 lbs. and kept it off! This is so simple!”
“I lost 28 lbs. and have never felt better!”
“I lost 57 lbs. and 7″ off my waist. I love working out like I did when I was 20!”
“This has been the easiest journey for me!”
“Kiana helped me find the fountain of youth!”
“My doctor said I could get off blood pressure and cholesterol medications after losing the weight! Thank you Kiana!”
KIANA'S PRIVATE CLIENT PROGRAM
The best of the best. Predictable results.
If you want to lose weight, increase energy, get fit & healthy, I can help you! I provide a complete program customized to YOUR health history, to YOUR weight loss & fitness goals, tailored to YOUR lifestyle & schedule & YOUR available equipment, specific to YOUR needs. This complete program is for YOU.
My Private Client Program includes 1-on-1 coaching with me on my dedicated Flex Text business line. Benefit from my knowledge & learn healthy habits for life changing results. Get started and schedule your kick-off consultation call with me today!
"Best in Fitness!" USA Today "Fitness Queen!" EXTRA
"Power Princess" TV Guide
"Top Role Model" Shark Tank
"Top Fitness Expert" CBS Health
PRIVATE CLIENT PROGRAM
IF YOU WANT TO GET IN THE BEST SHAPE OF YOUR LIFE & NOT WASTE YOUR TIME, YOU HAVE COME TO THE RIGHT PLACE. THE FASTEST WAY TO GET THE RESULTS YOU WANT ARE TO LEARN FROM PEOPLE WHO ARE SUCCESSFUL IN WHAT THEY DO & PRACTICE WHAT THEY PREACH. I HAVE DECADES OF EXPERIENCE AS TRUSTED FITNESS AUTHORITY & LEADER IN THE FITNESS INDUSTRY. AS THE CREATOR & STAR OF KIANA’S FLEX APPEAL, THE #1 RATED FITNESS SHOW OF ALL TIME. I HAVE MOTIVATED MILLIONS TOWARD A LIFESTYLE OF HEALTHY LIVING. THERE ARE MANY WAYS I CAN HELP YOU IMPROVE YOUR HEALTH & FITNESS. CHOOSE FROM THE BUTTONS BELOW TO BE QUICKLY DIRECTED TO THE APPROPRIATE CATEGORY. MAKE IT A HEALTHY DAY!
KIANA CUSTOM TRAINING PLANS
Custom training plans are tailored to YOUR fitness goals, your fitness levels, body goals (i.e. add muscle, tighten & tone all over), take into account your schedule & available equipment. All programs are written just for you, by Kiana, and take appx 5 days to complete. Your customized plan is easy to follow online or via our members only app. Exact sets, reps, duration & exercise video demonstrations are included so you know what to do. Custom plans are available for home gym, gym or both. Text coaching with Kiana is included during the duration of your plan to keep you accountable and to provide support when you need it. Purchase a Kiana Custom Training Plan today!