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30-DAY MUSCLE MASS PROGRAM

30-DAY MASS BUILDER PROGRAM | GYM | TRAIN 6X WEEK | WEIGHTS, CARDIO, ABS, STRETCHING, MEAL PLANS TRAINING PROGRAM: EASY TO FOLLOW ONLINE OR MEMBER’S ONLY APP. INCLUDES: MONTHLY TRAINING CALENDAR, SETS / REPS/ EXERCISE DEMOS SO YOU KNOW WHAT TO DO. FLEXIBLE START DATE SO YOU CAN BEGIN YOUR TRAINING WHEN YOU WANT. LOG …

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30 IN 30 | COMPLETE WORKOUT PROGRAM

OPTION: Accelerate your weight loss results and ADD ON the FUEL FOOD KIT. A 30-day supply of Fuel, perfectly balanced macronutrients in carbs, protein, healthy fats, vitamins, minerals. Includes tons of motivation, step by step coaching throughout the weight loss process. To upgrade, select to add the Fuel Kit. Share this… Facebook Twitter Pinterest Tumblr …

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KIANA TRAINING SUBSCRIPTION | WORKOUT WITH ME

Workout with me! Do the exact workouts I am doing. Follow along with dumbbells. Easy to follow online or members only app. Program includes: monthly training calendar, specific sets & reps so you know exactly what to do, exercise video demonstrations. And..I am notified when you complete your workout(s), how’s that for keeping you accountable? …

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