Aloha! I am uploading a series of VIDEO DEMOS to add to my FLEX Training App Exercise Library.
If you are serious about taking control of your health, looking and feeling years younger, sign up here or schedule a consultation with me directly!
Do it for YOU! Health matters. Clients are off blood pressure & cholesterol medications, report increased energy, better sleep, better mood, more enthusiasm, higher sex drive, more focus & clarity, clothes fit better, feeling and looking decades younger!
Flex & Lean Program is a complete package that really woks. This is what you can expect to achieve:
√ Lose weight, increase energy, get fit & healthy
√ Virtual Coaching with me and my Team
√ Healthy food included: all macros are done for you. Kit includes healthy bars, shakes, crunchers and mini meals
√ Access to my business line for 2 way texting and support
√ Weekly check ins
√ Personal Phone Call with me to “Kick Off” your Flex & Lean Program Journey
√ Custom Training Plan tailored to your fitness goals, schedule and exercise history and available gear. Sets, reps & video demos so you know exactly what to do
√ Clients lose 8-15 lbs. per month
