Fit Kids
Fun Fit! Partner Squats with your Fit Kid
Have fun while getting fit with Partner Squats! Face each other, feet shoulder width apart. Shoulders retracted and pushed down, head neutral. Hold hands. Keeping your back straight, squat down as if you are sitting in a chair. Exhale as you stand back up, pushing thru the heels. Repeat 10 times. Smile!
Presidential Youth Fitness
Complete the assessments & join the Club! Score in the healthy zone to earn the prestigious Presidential Fitness Medallion
Healthy Habits Start Young
Be inspired to make healthy food choices with the Presidential Active Lifestyle Challenge
