Have fun while getting fit with Partner Squats!
Face each other, feet shoulder width apart. Shoulders retracted and pushed down, head neutral. Hold hands. Keeping your back straight, squat down as if you are sitting in a chair. Exhale as you stand back up, pushing thru the heels. Repeat 10 times. Smile!
Other Flex Appealers Liked:
Fit Family Workout Day with My Daughter
EZ Simple Tips for Men and Women to Improve Your Appearance Fast
Bikini Season
Fitter Hula the Rescue Dog
Vitamin D
Kiana Fit Cooking eBook -
Kiana's Flex Appeal | Training Abs in the Bahamas and Total Body Workout in Maui
Natural Cough Syrup made with Ingredients You Probably Have
