Portion Control

PDF Fit Kids Resources

[pdf-embedder url=”https://workout.kiana.com/wp-content/uploads/2018/06/8695ab51a677a7f485bdace3187492a51.pdf” title=”Food Groups Handout”]

[pdf-embedder url=”https://workout.kiana.com/wp-content/uploads/2018/06/HandGuide_PortionControl.pdf”]