Colosseum | Rome, Italy We toured Palatine Hill, the Roman Forum, and the Colosseum. I could feel the energy, power, death & history as we walked thru the Gladiator’s entrance and on to the Arena floor. – Titus Arch was massive. Beautiful Intricate carving underneath. It was during the heat wave in Rome, temperature soared …
I just returned from 2 weeks in Paris, Florence, Rome with my 16 year old daughter. Best trip of my life! And we did it IN A CARRY ON. Yes you read that right. The first time I went to Europe I took 3 suitcases. We had to hire 2 taxis: one for us and …
What a fun day on Sunday at the Del Mar Race Track! Every year we have a suite and get together with 50 of our closest friends. lol. It is really fun to see everyone at this super fun yearly event. It was so fun to drive my new Porsche to San Diego, CA. This …
Disney Wonder Cruise to the Bahamas As the Star & Founder of Kiana’s Flex Appeal, I did many public appearances for ESPN and ABC. Disney/ABC Television Group operates Disney’s broadcast television, cable television and radio businesses, ESPN & Walt Disney Parks & Resorts. It’s one big sporty family! Love hosting Kiana’s Flex Appeal and including …
While filming Kiana’s Flex Appeal at Wide World of Sports and Epcot in Florida, I had the pleasure of having several Cirque Du Soleil cast members on my show. They were extremely athletic and were BMX Bike Athletes. Such fun to lead them through exercises to strengthen their core, legs and arms for their sport. …
Cirque du Soleil, Filming at Epcot Disney Florida Read More »
Total Body Workout with Weights Simple workout to do in the hotel, fitness center or on the beach When you travel it’s important to be active. The good food, sitting on planes can catch up to you if you’re not mindful. When I travel I always take hand weights, a jump rope & fitness clothing …
Fun Ohana day at the County Fair! Trying healthy and not-so-healthy fair food! Roller Coasters! Winning stuffed animals! Watching acrobats, listening to music! Buying local arts and crafts!
San Diego Zoo Voted the #1 Zoo in the World Such a fun day trip! Location: San Diego, CA / Southern California Bring: Water bottle, comfortable shoes, light weight jacket, hat or visor, healthy snacks Parking: Lots of parking, random drop-and-go rental bikes all over PROS: Clean. Organized. Wide variety of animals. Clean cages. Tour …
ZOO-PER Day! Feed a Giraffe at the #1 Zoo in the World San Diego, CA Read More »
House Boating at Lake Powell Have you ever been house boating? I have not. We decided to try it! I love taking the family on active vacations where there are new sites to see and lots of activity! Even better for me if I’m near water! After a week on the House Boat, I knew …
My first trip to Lake Powell, AZ was amazing. I loved the wide open space, not buildings, no tech. I felt so small on this big lake. The scenery was unlike anything I’d ever seen, since I’ve grown up on the beach. No palm trees here but instead, beautiful red toned rocks that reflect the …
17 things you must know before renting a houseboat VIDEO THE INSTRUCTIONS GIVEN BY HOUSE BOAT RENTAL COMPANY – The instructions by the houseboat rental agency is very fast considering the enormous responsibility it is to operate a 75+ foot boat. After experiencing house boating for the first time I was surprised at how many …
Balboa Park | San Diego, CA Enjoy the sunshine while you admire beautiful buildings, learn and the multiple museums and appreciate gorgeous gardens. Take a relaxing Day trip in Southern California to San Diego. Visit Balboa Park to see beautiful architecture, colorful flower gardens, museums and retro amusement parks for the kids! Balboa Park is …
