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Vitamin D

15 minutes of sunshine gives you a healthy dose of Vitamin D for strong bones and teeth. Triggers happiness and positive feelings 🙂 When natural sunlight hits the skin it triggers the body’s production of vitamin D. Vitamin D is also known as “the sunshine vitamin.” It is a crucial ingredient for overall health; protects against inflammation, …

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ZOO-PER Day! Feed a Giraffe at the #1 Zoo in the World San Diego, CA

San Diego Zoo Voted the #1 Zoo in the World Such a fun day trip! Location: San Diego, CA / Southern California Bring: Water bottle, comfortable shoes, light weight jacket, hat or visor, healthy snacks Parking: Lots of parking, random drop-and-go rental bikes all over PROS: Clean. Organized. Wide variety of animals. Clean cages. Tour …

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Sunshine, Science and Nature In San Diego, CA

Balboa Park | San Diego, CA Enjoy the sunshine while you admire beautiful buildings, learn and the multiple museums and appreciate gorgeous gardens. Take a relaxing Day trip in Southern California to San Diego. Visit Balboa Park to see beautiful architecture, colorful flower gardens, museums and retro amusement parks for the kids! Balboa Park is …

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Cruising to Alaska on the Celebrity Infinity

Family Travel Cruise to Alaska. Walk on a glacier, see wild Orca swimming free as bald eagles soar overhead, go dog sledding, fishing, see real totem poles, go kayaking, visit local shops for unique treasures! An adventure every day! Alaska Cruise Celebrity Cruise Line Alaska: Tracy Arm Ford, Ketchikan, Juno, Skagway Spectacular Alaskan Family Adventure …

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Swept Away Resort, Negril Jamaica

Swept Away Resort Negril, Jamaica Filming location: BodyShaping ESPN While filming BodyShaping for ESPN, we stayed at  Swept Away in Negril Jamaica. What a beautiful resort. It is an all inclusive resort with powdery white sand and turquoise blue ocean. The food was local fish and chicken with Jamaican spices. The only downside was that …

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Hard Rock International | Riviera Maya, Cancun

Riviera Maya | Hard Rock Hotel Must Sees: At the Hard Rock International Hotel: Rock Spa: Couples massage on the beach in private palapa <3 Tight Rope walk over the ocean Feeding the fish (think: 100s of brightly colored fish around your feet in 10 seconds) Reserve a Private ocean front Cabana with waiter service …

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St. Regis, Princeville Kauai

St. Regis Princeville, Kauai   I love love love staying at the St. Regis in Princeville on the island of Kauai. Kauai is very lush and very green.  Super tropical because it rains alot. But the rain is warm and usually the sun is out while it’s raining. Love taking walks thru the property and …

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Grand Wailea Resort, Maui

Grand Wailea Resort & Spa Kihei, Hawaii on the island of Maui Kiana’s Flex Appeal filming location.  Kiana’s Flex Appeal is the “#1 rated fitness show in the history of ESPN, after only 1 week of airing.” Aloha Flex Appealers and Fit Family Travelers! If you are planning a vacation to Hawaii, I cannot recommend …

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South America

The trip of a life time! If you’ve never been to Rio de Janiero, you must go! Sites! City! Beaches! 7 Wonders of the World! One of my very favorite vacations I’ve ever taken was to South America.  We spent 2 weeks visiting the highlights including: Rio seeing the Corcavado and Sugar Loaf Mountain, partied …

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Safari West

Want to go on a Safari without leaving the comfort and safety of the US? Me too. I’ve always wanted to go to Africa for an actual African Safari, but the world isn’t as safe as I’d like right now. So we heading out to Safari West. Safari West is a fun glamping trip for …

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