Relax
Benefits of Massage
Did you know? Not only does massage increase circulation, reduce stress and tension, but may also reduce Anxiety, aid Digestive disorders, help with Fibromyalgia, Headaches, Insomnia, Soft tissue strains or injuries.
Houseboating Lake Powell
House Boating at Lake Powell Have you ever been house boating? I have not. We decided to try it! I love taking the family on active vacations where there are new sites to see and lots of activity! Even better for me if I’m near water! After a week on the House Boat, I knew …
20 Photos to Inspire You to Go HouseBoating
My first trip to Lake Powell, AZ was amazing. I loved the wide open space, not buildings, no tech. I felt so small on this big lake. The scenery was unlike anything I’d ever seen, since I’ve grown up on the beach. No palm trees here but instead, beautiful red toned rocks that reflect the …
Cruising to Alaska on the Celebrity Infinity
Family Travel Cruise to Alaska. Walk on a glacier, see wild Orca swimming free as bald eagles soar overhead, go dog sledding, fishing, see real totem poles, go kayaking, visit local shops for unique treasures! An adventure every day! Alaska Cruise Celebrity Cruise Line Alaska: Tracy Arm Ford, Ketchikan, Juno, Skagway Spectacular Alaskan Family Adventure …
Swept Away Resort, Negril Jamaica
Swept Away Resort Negril, Jamaica Filming location: BodyShaping ESPN While filming BodyShaping for ESPN, we stayed at Swept Away in Negril Jamaica. What a beautiful resort. It is an all inclusive resort with powdery white sand and turquoise blue ocean. The food was local fish and chicken with Jamaican spices. The only downside was that …
Kealani Resort, Maui HI
The Kealani Resort is a truly spectacular hotel. The roof top makes it so unique, it’s like being in Hawaii and Greece at the same time! It’s an all white hotel with curvy unique rooftops! I filmed my Swimsuit Video at this amazing resort, the customer service was terrific, the food healthy and delicious, the …
Hard Rock International | Riviera Maya, Cancun
Fit Family Travel Hard Rock Hotel Riviera Maya Learn More FIT FAMILY TRAVEL HARD ROCK HOTEL | RIVIERA MAYA Riviera Maya Mexico Must Sees: Chitchan Itza: 1 of the 7 wonders of the world Rock Spa: Couples massage on the beach in private palapa <3 Tight Rope walk over the ocean Feeding the fish (think: …
St. Regis, Princeville Kauai
St. Regis Princeville, Kauai I love love love staying at the St. Regis in Princeville on the island of Kauai. Kauai is very lush and very green. Super tropical because it rains alot. But the rain is warm and usually the sun is out while it’s raining. Love taking walks thru the property and …
Bahamas / Breezes All Inclusive Resort
Kiana’s Flex Appeal Filming Location Breezes Bahamas All inclusive resort One of the most memorable all inclusive resorts I’ve stayed in is Breezes in the Bahamas. I stayed there for weeks while filming my fitness show, Kiana’s Flex Appeal. We filmed right on the sand with the blue ocean as the back drop. If you …
Grand Wailea Resort, Maui
Grand Wailea Resort & Spa Kihei, Hawaii on the island of Maui Kiana’s Flex Appeal filming location. Kiana’s Flex Appeal is the “#1 rated fitness show in the history of ESPN, after only 1 week of airing.” Aloha Flex Appealers and Fit Family Travelers! If you are planning a vacation to Hawaii, I cannot recommend …