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Fit Travel Disney Cruise
Disney Wonder Cruise to the Bahamas As the Star & Founder of Kiana’s Flex Appeal, I did many public appearances for ESPN and ABC. Disney/ABC Television Group operates Disney’s broadcast television, cable television and radio businesses, ESPN & Walt Disney Parks & Resorts. It’s one big sporty family! Love hosting Kiana’s Flex Appeal and including …
Travel Fitness: Hotel Room or Outdoors
Total Body Workout with Weights Simple workout to do in the hotel, fitness center or on the beach When you travel it’s important to be active. The good food, sitting on planes can catch up to you if you’re not mindful. When I travel I always take hand weights, a jump rope & fitness clothing …
Kealani Resort, Maui HI
The Kealani Resort is a truly spectacular hotel. The roof top makes it so unique, it’s like being in Hawaii and Greece at the same time! It’s an all white hotel with curvy unique rooftops! I filmed my Swimsuit Video at this amazing resort, the customer service was terrific, the food healthy and delicious, the …
Swim in a Cenote / Riviera Maya
Swim in a Cenote It’s a gigantic natural pool with long vines hanging from the trees above. It’s a Natural sink hole / swimming pool….NOT the kind of sink hole you see on the news in Los Angeles…that’s what I thought too! Really beautiful, but beware of the tiny catfish. Just don’t look at them …
Hard Rock International | Riviera Maya, Cancun
Fit Family Travel Hard Rock Hotel Riviera Maya Learn More FIT FAMILY TRAVEL HARD ROCK HOTEL | RIVIERA MAYA Riviera Maya Mexico Must Sees: Chitchan Itza: 1 of the 7 wonders of the world Rock Spa: Couples massage on the beach in private palapa <3 Tight Rope walk over the ocean Feeding the fish (think: …
St. Regis, Princeville Kauai
St. Regis Princeville, Kauai I love love love staying at the St. Regis in Princeville on the island of Kauai. Kauai is very lush and very green. Super tropical because it rains alot. But the rain is warm and usually the sun is out while it’s raining. Love taking walks thru the property and …
Bahamas / Breezes All Inclusive Resort
Kiana’s Flex Appeal Filming Location Breezes Bahamas All inclusive resort One of the most memorable all inclusive resorts I’ve stayed in is Breezes in the Bahamas. I stayed there for weeks while filming my fitness show, Kiana’s Flex Appeal. We filmed right on the sand with the blue ocean as the back drop. If you …
Grand Wailea Resort, Maui
Grand Wailea Resort & Spa Kihei, Hawaii on the island of Maui Kiana’s Flex Appeal filming location. Kiana’s Flex Appeal is the “#1 rated fitness show in the history of ESPN, after only 1 week of airing.” Aloha Flex Appealers and Fit Family Travelers! If you are planning a vacation to Hawaii, I cannot recommend …