4th of July

10 Fit & Healthy Breakfasts

Leave a Comment / 4th of July, Breakfast, Fit Cooking, Fit Cooking Healthy Recipes, Fit Fast Food, Food, Food Tips, Holiday, Mini Meals & Recipes, Summer
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Spread the alohaTweetFavorite Fit Mom Healthy Breakfasts Start the Day Right! Energize! Mom always said, “Don’t skip Breakfast” She was right. You’ve been sleeping for 8 hours.  Okay, let’s be realistic.  You’ve been sleeping for 4.75 hours. Your body is hungry. You need to feed your muscles. Make 1. 2 or 3 for a healthy …

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Fruit Flag Kabobs

Leave a Comment / 4th of July, Appetizers and Dips, Desserts, Fit Cooking, Fit Cooking Healthy Recipes, Fit Fast Food, Fit Kids, Fit Kids Recipes, Food, Healthy Snacks, Holiday, Side Dish, Snacks
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Spread the alohaTweetFruit Flag Great for parties! Memorial Day! 4th of July! Any Day! Fun to make and fun to eat! The other night my daughter and I made this fun, festive Fruit Flag! It was so easy and fun to make together. I’m always looking for healthy treats to make that teach my children …

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Simple Fit Party Snacks

3 Comments / 4th of July, Advice, Appetizers and Dips, Birthday, Christmas, Cinco De Maya, Fit Cooking, Fit Cooking Healthy Recipes, Food, Food Tips, Holiday, Mother's Day, Nutrition, Snacks, Spring Break, Summer, Super Bowl, Thanksgiving, Valentines Day
Spread the aloha

Having a party? Serve healthy snacks!