Summer

10 Fit & Healthy Breakfasts

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Spread the alohaTweetFavorite Fit Mom Healthy Breakfasts Start the Day Right! Energize! Mom always said, “Don’t skip Breakfast” She was right. You’ve been sleeping for 8 hours.  Okay, let’s be realistic.  You’ve been sleeping for 4.75 hours. Your body is hungry. You need to feed your muscles. Make 1. 2 or 3 for a healthy …

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Sunset Chicken Recipe for your Ohana (Family) Gives you time to enjoy the Sunset!

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Spread the alohaTweet Kiana’s Sunset Chicken Lemon Garlic Chicken with Crunchy Roasted Potatoes Why I LOVE LOVE LOVE this recipe: 1 dish wonder: super easy cleanup! Great dish for parties because you can make the entire recipe in one disposable foil pan!  Great to take to the beach, picnic, house party or bbq. Sunset Ohana …

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Simple Fit Party Snacks

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Having a party? Serve healthy snacks!