Birthday Crown

Leave a Comment / Advice, Birthday, Birthday

What a wonderful birthday week! We celebrate birthdays for a week or month! So This morning, March 14th, my daughters woke me with flowers, balloons and breakfast in bed. Scrambled eggs, mimosa, avo toast, fruit, turmeric berry smoothie. So nice! Because of the COVID-19 issue, I cancelled our lunch reservations at one of my favorite …

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NSA (No Sugar Added) Beach Bear Brownies

1 Comment / Birthday, Birthday, Birthday Treats, Desserts, Family Fun Activities, Fit Cooking, Fit Cooking Healthy Recipes, Fit Kids, Fit Kids Recipes, Food, Fun, Holiday

No Sugar Added Beach Brownies Fun to make! No Guilt Dessert! Perfect for Birthday treats and Teams Ingredients: 4 Tbs organic coconut oil melted in microwave 4 Tbs milk 2 tsp vanilla extract 2/3 cup unsweetened organic apple sauce 1 egg 1/2 cup unsweetened Cocoa Powder 1 cup whole wheat pastry flour 1/2 tsp baking …

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Simple Fit Party Snacks

3 Comments / 4th of July, Advice, Appetizers and Dips, Birthday, Christmas, Cinco De Maya, Fit Cooking, Fit Cooking Healthy Recipes, Food, Food Tips, Holiday, Mother's Day, Nutrition, Snacks, Spring Break, Summer, Super Bowl, Thanksgiving, Valentines Day

Having a party? Serve healthy snacks!