KIANA’S FLEX APPEAL ABS
February 4, 2021
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Other Flex Appealers Liked:10 AWESOME ABDOMINAL EXERCISESREVERSE CRUNCH ROLLING TUCK | LOWER ABSWEIGHTED FULL SIT-UPHULA TWISTS | ABS AND COREBRIDGE MARCH | ABS AND COREREVERSE
KIANA’S FLEX APPEAL | SEASON 1 | RITZ CARLTON MAUI
June 5, 2020
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ALOHA FLEX APPEALERS! FOUND THIS EPISODE FROM SEASON 1 FILMED AT THE RITZ CARLTON KAPALUA MAUI! GOTTA LOVE THE STRIPED RETRO SHORTS AND THONG LEOTARD!
Kiana’s Flex Appeal | Bikini Abs by Tiki Torch in Maui
March 2, 2020
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Other Flex Appealers Liked:VIDEO | 3 GREAT TRICEP EXERCISESMOTIVATE! | FUN FIT MULTI EQUIPMENT 30-DAY TRAINING PROGRAMBODY AND BANDS WORKOUT PROGRAM | 30-DAY PLANWORKOUT PLAN:
Other Flex Appealers Liked:
MOTIVATE! | FUN FIT MULTI EQUIPMENT 30-DAY TRAINING PROGRAM
BODY AND BANDS WORKOUT PROGRAM | 30-DAY PLAN
WORKOUT PLAN: BANDS + BODY WEIGHT 4 WEEK PROGRAM
NEGLECTED MUSCLE GROUPS TRAINING + STRETCHING PLAN
1 WEIGHT WORKOUT
KIANA TEAM TRAINING
TRAINING GUIDES
FLEX AND FAT BURN 30-DAY PROGRAM + WHOLE FOOD HEALTHY MEAL PLAN + SHIRT
