30-DAY MUSCLE MASS PROGRAM

30-DAY MASS BUILDER PROGRAM | GYM | TRAIN 6X WEEK | WEIGHTS, CARDIO, ABS, STRETCHING, MEAL PLANS TRAINING PROGRAM: EASY TO FOLLOW ONLINE OR MEMBER’S ONLY APP. INCLUDES: MONTHLY TRAINING CALENDAR, SETS / REPS/ EXERCISE DEMOS SO YOU KNOW WHAT TO DO. FLEXIBLE START DATE SO YOU CAN BEGIN YOUR TRAINING WHEN YOU WANT. LOG …

30-DAY MUSCLE MASS PROGRAM Read More »

Recipe: Kiana Kona Island Banana Bread

This is one of my all time favorite recipes! This fool proof recipe has been in my family for decades. I modified it so it’s “lower” in sugar than traditional banana bread and super easy for busy people. This is a delicious way to use up over ripe bananas. So before you toss out those too ripe bananas, make this yummy bread. It’s delish to reheat in the toaster oven.

Amazon Prime Deals

fitness Men Kitchen Food Prep home Beauty Travel Pets Fitness Men Fit Kitchen Food Prep Home Beauty & Skin Care Travel Pets Share this… Facebook Twitter Pinterest Tumblr Linkedin Email

AMAZON PRIME FIT DEALS

Loving the Prime Day Deals on Amazon! Here are items I just ordered and items I already own and recommend. These are terrific for men and women to make living a healthy lifestyle easier and more fun! FITNESS FIT KITCHEN WOMEN’S VITAMINS BEAUTY & SELF CARE MEN DOGGIES Share this… Facebook Twitter Pinterest Tumblr Linkedin …

AMAZON PRIME FIT DEALS Read More »