Fit Cooking: Low Sugar Cranberry Sauce
This recipe was taught to me by Fit Mom TV guest Chef, Eldon Pico, winner of the iron chef competition and executive chef for the Marriott Hotel chain. I love it and make this for every holiday meal.
recipes
Recipe: Simple, Spicy & Healthy Crock Pot Tortilla Soup
Meal in a Mug. Simple. Spicy. Healthy. I love my slow cooker. It makes my life so much easier. Here is a favorite recipe for cold nights. I use skinless chicken breasts for maximum lean protein. Ingredients: 4 skinless chicken breasts 1 can black beans drained 15 oz can crushed tomatoes 4 cups low sodium …
Recipe: Simple, Spicy & Healthy Crock Pot Tortilla Soup Read More »
Fit Mom Lasagna – Organic Spinach, More Protein, Less Fat
Fit and EZ Lasagna Organic Spinach & Lean Ground Turkey I love this recipe – you don’t have to cook the noodles! I use high protein, low fat cottage cheese instead of ricotta My Kids LOVE to help make this! Saves well for EZ reheat on busy days Ingredients: 1 package extra lean ground turkey …
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Magic Salad Dressing – Makes salad disappear from children’s plates
This salad dressing has been in my family for generations. I modified it to be lower in sodium and fat. It is simply delicious and can be made ahead of time and stored in the fridge. My kids always ask for extra salad when I use this dressing!
Volcano Pancakes
Do you love pancakes? You will love this recipe! My family loves pancakes! The only thing I don’t like about traditional pancakes are the empty carbohydrates and lack of protein in pancakes. But, I fixed that! Here is a delicious and FUN recipe your whole family will LOVE! My kids make these with me all …
Coffee with Benefits
I love good coffee. I love Starbucks. I have a coffee shop set up at home including the Starbucks cups, expresso machine and frother, soy milks, sprinkles, straws, you name it. Believe it or not, but I’ve never had a frappuccino due to the high amount of sugar content. After reading the ingredients and the …
5 Must Try Dark Chocolate Recipes
You had me at chocolate. 5 Favorite Chocolate Recipes No guilt sweet treats. Ever the over achiever 🙂 Dark Chocolate Trail Mix Bites Fun to make for the whole family. I love this for a guilt free dessert! Dark Chocolate Tofu Pudding Tofu ramps up the protein factor and makes it super creamy. …
Baked Maui Wings Recipe – Low Carb Meal
Serve with zucchini or asparagus and salad. A favorite for Super Bowl Game Day or Any day! Always gone before kick off. Make a double batch. Oven Fried. Crunchy. Delicious. 2 Ways to Make : Fast or Traditional: FAST WAY: Rub wings with favorite spice(s). Bake at 375 degrees app. 40 minutes. Fast but not …
Coconut Coffee
Mmm. Have you ever tried Coconut Coffee? ️ How to make: simply add a teaspoon of premium coconut oil to your coffee. It adds healthy antioxidants, good fats and a creamy, slightly nutty, coconut flavor. Delicious! [bs_button size=”lg” type=”info” value=”UNIQUE WAYS TO USE & BENEFIT FROM COCONUT OIL” href=”http://fitmomtv.com/coconut-oil/”]
Dark Chocolate Bites
Chocolate makes everything better. Guilt-free. Dessert with benefits 😛 I made these for my Fit Mom Party and everybody loved them. They are simple to make and only take about 15 minutes to prepare, 30 to cool and harden. So they are an ideal make ahead dessert. The only kind of chocolate I eat …
Hawaiian Sweet Potatoes
Hawaiian Sweet Potatoes With Lite Coconut Milk & Pineapple Island Favorite! Easy and fun to make. Make ahead of time and reheat 🙂 INGREDIENTS: 6 medium sweet potatoes or canned sweet potatoes (if you’re in a pinch) 1/4 cup stevia brown sugar 1/4 cup grass fed butter 1/2 cup diced fresh pineapple or 1 …
Dark Chocolate Tofu Protein Pudding
Shhh, don’t tell anyone it’s tofu! This healthy, simple recipe will fool even the most discerning chocoholics!
Lazy Morning Maui Breakfast Potatoes
Lazy Weekend Breakfast Potatoes Yawn. :O Relaxing on a lazy weekend is good for the soul. Sometimes, my family and I take a lazy morning and stay in our PJ’s til noon. It’s rare, but it happens. I usually make a huge breakfast that includes my family favorite Breakfast Potatoes. Hope you and your family …
Fit Cooking Show: Healthy Tostadas
Have you ever tried soy chorizo? It is a wonderful alternative to the high fat traditional chorizo. Watch this recipe video to learn how to make a healthier chorizo tostada.
Recipe: Healthy High Protein Cabo Taco Soup
Warm, healthy, hearty. In my household, I plan special dinners every night. My husband and daughters L-O-V-E Mexican food so every Tuesday is Taco Tuesday. For me, weekly tacos are a bit much so tonight I made Tortilla Soup for the very first time. It turned out AMAZING! I Fit Mom-ified it (of course) and wanted to share the recipe with you. It’s super easy and tastes better than any I’ve had in a restaurant or in Mexico! Enjoy!