Do you love pancakes?

You will love this recipe!

My family loves pancakes! The only thing I don't like about traditional pancakes are the empty carbohydrates and lack of protein in pancakes. But, I fixed that! Here is a delicious and FUN recipe your whole family will LOVE! My kids make these with me all of the time.

Volcano Pancakes:

Ingredients - serves 2 -3

1/2 cup milk (almond, coconut, soy or regular milk all work)
1/2 cup flour (I don't use whole wheat flour, they won't rise as high & not as fun for the kiddies.)
1/2 tsp. stevia (natural plant extract or sugar if you are naught)
1 pat butter (I use butter from grass fed cows. You can find it at your local health food store or Costco)
2 eggs beaten
1 small handful of steel cut oats or regular oats
1 tsp wheat germ
Add 1 tsp. water at a time - important: batter should be slightly - slightly runny so the pancakes rise
Optional: 1/2 serving protein powder
Pie Tins

Directions

Preheat oven to 425 degrees. Put a pat of butter in each pie tin, put in oven for a few minutes to melt butter. While butter is melting, mix all ingredients together. Beat in eggs. Pour batter over butter. Bake 20-25 minutes.

Why are these Volcano Pancakes?

They rise and make a big volcano when they bake! The kids love it! Such fun to eat!

Fit Tips:

Top with Greek Yogurt (for max. protein blast), berries, organic honey, granola, sliced bananas....anything you LOVE! Enjoy Fit Moms!