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SHRED AND SCULPT 4-Week Training Program

This is a complete ONLINE total body workout program. Reduce fat, get leaner & stronger with this complete 4-week program. Access my “Shred & Sculpt” workout plan complete with the 4-week workout plan with the exact sets, repetitions & exercise demonstrations so you know what to do. Easy to follow online or on the members …

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FIT MOM TV

FITMOMTV FITMOMTV LIVE! SHOP BOOK GET IN SHAPE FIT MOM TRAINING & COACHING FIND A WORKOUT RECIPES BOOKS & MEAL PLANS GUIDED NUTRITION RECIPES CONSULTATION KIANA.COM KIANA TRAINING FIT MOM MAKEOVERLose 8-15 lbs. in 30 daysSTART NOWFITMOMTV LIVE! CLASSESThe busy mom’s fix.LOG ON. GET FIT.Healthy recipesfit mom tested. easy clean up,recipe library, ebooks, meal plans, …

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