challenge

Printable: 500 Rep Challenge

Printable: 500 Rep Challenge

Leave a Comment / Abs & Core, Advice, Arms, Back, Body Weight Exercises, Cardio, Challenge, Chest, Downloads, eGym, Exercise Tips, Exercises, Featured Posts, Fitness, Full Body, Get Fit, Legs & Butt, Lower Body, Printable Workouts, Shoulders & Arms, Shoulders & Arms, Upper Body, Weights, Workouts

Fit Mom TV 500 Rep Challenge Get your pre-kid booty back.  & better. Let’s do this! Set your timer on your smart phone or watch and complete the number of repetitions for each exercise.  After you’ve done the Circuit 4 times, stop the timer and record your time. Post your time on our Facebook, Instagram. …

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FIT MOM TV

Leave a Comment / Challenge, eGym, Exercise Tips, Exercises, Fitness, Get Fit, Uncategorized, Workouts

FITMOMTV FITMOMTV LIVE! SHOP BOOK GET IN SHAPE FIT MOM TRAINING & COACHING FIND A WORKOUT RECIPES BOOKS & MEAL PLANS GUIDED NUTRITION RECIPES CONSULTATION KIANA.COM KIANA TRAINING FIT MOM MAKEOVERLose 8-15 lbs. in 30 daysSTART NOWFITMOMTV LIVE! CLASSESThe busy mom’s fix.LOG ON. GET FIT.Healthy recipesfit mom tested. easy clean up,recipe library, ebooks, meal plans, …

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