Lean & Green Recipes

Kiana’s Beach Bowl Recipe | Customise With Your Favorite Protein and Veggies

Leave a Comment / Fit Cooking Healthy Recipes, Lean & Green Recipes, Mini Meals & Recipes, Muscle Meal, Recipe Videos, Recipes for Teens

Delicious. Simple. Healthy. Aloha Flex Appealers! 💪🏼👙🌴Here is a delicious, simple, quick & healthy Meal in a Bowl, that you can customize exactly how you like it. BEACH BOWLS are so versatile! They can be so many meals: 1. Muscle Meal: This is a traditional meal size portion. I eat 1 Muscle Meal per day. …

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Recipe | Sriracha Mayo and Homemade Mayonnaise

Leave a Comment / Appetizers and Dips, Fit Cooking Healthy Recipes, Fit Kids Recipes, Lean & Green Recipes, Mini Meals & Recipes, Recipes for Teens

If you want to add a little more flavor to your broccoli or any veggie, try this! My kids love this and literally ask for seconds and thirds of broccoli! This is so delicious on sandwiches, salads and to use as a dipping sauce for broccoli, zucchini, asparagus, anything! It is my favorite dip for …

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Recipe: Cauliflower Steak

Leave a Comment / Fit Cooking, Fit Cooking Healthy Recipes, Fit Fast Food, Food, Food Tips, Lean & Green Recipes, Mini Meals & Recipes, Recipes for Teens, Super Foods, Vegetarian, Veggies

Last week, I met a friend for lunch. We went to a beautiful farmhouse style restaurant, & their specialty side dish was the Cauliflower Steak. It was so delicious, & so healthy. My main dish was the Seared Ahi Tuna sandwich with Asian Slaw, we each had a Cauliflower Steak. What does it taste like? …

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