FLEX FIT – 6 WEEK DUMBBELLS TRAINING PROGRAM & PLANT-BASED MEAL PLAN
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This is a complete ONLINE total body workout program. Reduce fat, get leaner & stronger with this complete 4-week program. Access my “Shred & Sculpt” workout plan complete with the 4-week workout plan with the exact sets, repetitions & exercise demonstrations so you know what to do. Easy to follow online or on the members …
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You asked for it, here you go! Complete CUSTOM Training Plan, AND Zoom Sessions with Kiana
You asked for it, here you go! We are excited to offer the opportunity to train with Kiana via Zoom! Enjoy personal training sessions with Kiana anywhere in the world you live, from any device!
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