15 PLANT-BASED DESSERT RECIPES
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50 NUTRITIOUS AND DELICIOUS RECIPES THAT TAKE 30 MINUTES OR LESS EBOOK
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High Protein Plant-Based 7-Day Meal Plan
Power of plant-based foods! Delicious Plant-Based Meal Plan! Includes 20 high protein meals that are 100% plant-based. 7-day meal plan, preparation guide & grocery list
7 Ways to Spice Up Your Walks and Walking Workout | Download
7 ways to spice up your daily walks: Weights: Add hand weights and do curls, shoulders presses & front raises while you walk to sculpt your shoulders and arms Intervals: Walk at a regular pace for 2 minutes then fast walk for 1 minute Body Weight Walk: Stop at every park bench and do push …
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