Members Videos

Fit Mom Abs & Butt Workout Video

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Fit Mom TV LIVE Member Workout Video: Upper Body Blast

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Spread the alohaTweetGear: Weights & Fitness Bench (or chair, ottoman) Save

Fit Mom Move: Pendulum Pass for a tighter butt, killer core & athletic legs

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Video: 10 Great Kettle Bell Exercises

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Spread the alohaTweet10 Great Kettle Bell Exercises Full Body Blast 10 in 10 I love 1 weight workouts.  They are so convenient and easy to do anywhere using 1 weight. In this workout I show you how to do a full body workout, doing 10 exercises in a row using a Kettle Bell or Dumbbell. …

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eGym: 50 Shades of Pink – Chain Workout

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Spread the alohaTweetMuscles: Total Body Blast Gear: Chains and Mat Type: Chain Circuit Fit Focus: Floor Work for Core Duration: 20 min.