Breakfast on the Go: Tofu Protein Shake
This protein shake recipe is terrific because you can customize it to make a fruit or sweet (chocolate) protein shake. You can add any type of fruit you want. Enjoy!
Peanut Butter Cup Protein Shake: Healthy Meal or Snack on the GO
I love this Peanut Butter Cup Protein shake recipe I make, the secret is…
Recipe: Fit Family Smoothie: Chocolate Covered Strawberries
Entertainment Tonight called me the “Fitness Queen!” My friends and family also call me the “Smoothie Queen!” I’ve made thousands and thousands of protein shakes, fruit smoothies and shakes. Here is one of my favorites because it doubles as DESSERT! So many times, I have a sweet tooth but don’t want to eat empty calories …
Recipe: Fit Family Smoothie: Chocolate Covered Strawberries Read More »