fitness

Get Fit & Sexy

Get Fit & Sexy for February! Sign up and take Online Fitness Classes from the Fit Mom TV Fitness Studio! Train wherever in the world you live! Access from any device! Moms will never look the same again. [bs_button size=”md” type=”info” value=”LEARN MORE” href=”HTTP://EGYM.KIANA.COM”] REAL MOMS. REAL RESULTS.   Save Share this… Facebook Twitter Pinterest …

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Video: Online Workouts and Fitness Classes to do at Home or in the Gym

Get your pre-kid booty back. Or better. Join Kiana’s E-Gym Access Worldwide from Any Device! What can I expect? You can expect to get fit fast and have fun doing it.  Kiana is a trusted fitness authority who has motivated millions around the world to lead a healthier lifestyle and make fitness a priority.  Our …

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Infinity Pass: Get a Tight Booty, Sexy Core & Get Rid of Arm Flab

Infinity Pass Multi Tasking Fit Mom Exercise What this compound move can do for you: Tightens your butt! Strengthens your core! Sculpts sexy strong shoulders! Tightens the back of the upper arm that can get flabby if untrained! Starting Position: Hold a dumbbell in your right hand. Stand with your feet wide, core tight, shoulders …

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Yoga Shmoga

The only time I did yoga was when I was 7 months pregnant. It was a wonderful stretch, slower paced and great core workout, but I prefer fast, high intensity workouts such as HIIT workouts, kick boxing and running on the beach. Share this… Facebook Twitter Pinterest Tumblr Linkedin email

Got 5 Minutes? Tighten Your Tummy

If you like this, try the Fit Mom TV Online Gym Live workouts and 100’s of videos to choose from.  Train along with us “live” or at your own pace. [bs_button size=”lg” type=”info” value=”Learn More” href=”http://fitmomtv.com/online-workouts/”] Share this… Facebook Twitter Pinterest Tumblr Linkedin email