Get Gorgeous Green Protein Drink with Kale and Pineapple

Leave a Comment / Beauty, Breakfast, Drinks, Fit Cooking, Fit Cooking Healthy Recipes, Fit Kitchen, Food, Food Tips, Get Fit, Healthy Snacks, Nutrition, Protein Shakes

Sip your way beautiful! Cool, refreshing and healthy EZ way to get your greens Super simple and so delicious! I’ve made 10,000+ protein drinks in my career and THIS ONE is my favorite right now! TIP: ALWAYS keep a bag of peeled and halved bananas in the freezer. Stock up on pre cut frozen fruit: …

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Recipe: Pina Colada Protein Shake

1 Comment / Breakfast, Drinks, Fit Cooking, Fit Cooking Healthy Recipes, Fit Fast Food, Fit Kitchen, Food, Food Tips, Healthy Snacks, Protein Shakes, Snacks

Here is a delicious Protein Shake Recipe I love to make for breakfast or healthy snack. It tastes sinful, but it’s loaded with protein and fresh fruit. Pina Colada Pineapple Coconut Protein Shake Coconut Milk or Coconut Water Frozen Pineapple Chunks (Buy them at Costco or Trader Joes or freeze fresh or canned pineapple) *Secret …

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Recipe: Milk Shake with Benefits / Chocolate and Peanut Butter

1 Comment / Breakfast, Desserts, Fit Cooking, Fit Cooking Healthy Recipes, Fit Fast Food, Fit Kids, Fit Kids Recipes, Fit Kitchen, Food, Food Tips, Healthy Snacks, Mini Meals & Recipes, Nutrition, Protein Shakes, Smoothie, Snacks

Here is one of my favorites because it doubles as DESSERT! So many times, I have a sweet tooth but don’t want to eat empty calories without healthy benefits.

pre workout drink