Crazy 8 Battling Ropes Circuit Leave a Comment / Active Fun, Advice, Arms, Battling Ropes, Cardio, Exercises, Garage, Garage Gym, Get Fit, Home Gym, Lose Fat, Shoulders, Shoulders & Arms, Shoulders & Arms, Upper Body, Videos, Videos, Workouts I love training with ropes, it’s a super challenging way to get your heart rate up, burn lots of calories and strengthen the shoulders and core. Plus, it’s easier on the knees and feet then running. Share this...FacebookTwitterPinterestTumblrLinkedinemail