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POWER MASS | 30-DAY CHALLENGE

Age-related muscle loss, called sarcopenia, is a natural part of aging. After age 30, you begin to lose as much as 3% to 5% per decade. Most men will lose about 30% of their muscle mass during their lifetimes. Less muscle means greater weakness and less mobility, both of which may increase your risk of falls and fractures.* *Harvard Health edu FacebookTwitterPinterestTumblrLinkedinemail

Take the Fit Mom TV 90 Day Challenge!

90-DAY FIT MOM MAKEOVERLose weight & increase energy. Tighten & tone all overSEE TRANSFORMATIONS30-day JumpstartGet your pre-kid booty back.GET STARTEDFITMOMTV LIVE! CLASSESThe busy mom’s fix.START TRAINING Previous Next Stream classes! Workout with Fit Mom TV LIVE! in your living room! Moms from 20 countries tuning in GO NOW 90-Day Ultimate Transformation Book a Consultation FIT …

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