fitkids

NSA (No Sugar Added) Beach Bear Brownies

1 Comment / Birthday, Birthday, Birthday Treats, Desserts, Family Fun Activities, Fit Cooking, Fit Cooking Healthy Recipes, Fit Kids, Fit Kids Recipes, Food, Fun, Holiday

No Sugar Added Beach Brownies Fun to make! No Guilt Dessert! Perfect for Birthday treats and Teams Ingredients: 4 Tbs organic coconut oil melted in microwave 4 Tbs milk 2 tsp vanilla extract 2/3 cup unsweetened organic apple sauce 1 egg 1/2 cup unsweetened Cocoa Powder 1 cup whole wheat pastry flour 1/2 tsp baking …

NSA (No Sugar Added) Beach Bear Brownies Read More »

Working out with Mommy on TV

Working out with Mommy on TV

Leave a Comment / Family, Family Fun Activities, Fit Kids, Fitness, Instagram Feed, Kiana's Flex Appeal Episodes, Mamarazzi, Mini Me

Never thought I would see this So cute! Never thought this would happen. My youngest daughter doing “overhead tricep extensions with Mommy” on Kiana’s Flex Appeal. Good form too! And I love the Pajama workout! Facebook Google+ Twitter LinkedIn FacebookTwitterPinterestTumblrLinkedinemail