Fit Mom TV LIVE Member Workout Video: Upper Body Blast
Gear: Weights & Fitness Bench (or chair, ottoman) Save
Gear: Weights & Fitness Bench (or chair, ottoman) Save
Get your pre-kid booty back. Or better. Join Kiana’s E-Gym Access Worldwide from Any Device! What can I expect? You can expect to get fit fast and have fun doing it. Kiana is a trusted fitness authority who has motivated millions around the world to lead a healthier lifestyle and make fitness a priority. Our …
Video: Online Workouts and Fitness Classes to do at Home or in the Gym Read More »
Muscles: Total Body Blast Gear: Chains and Mat Type: Chain Circuit Fit Focus: Floor Work for Core Duration: 20 min.
Yeah! They are finally finished! Check out my new Fit Body Training Guides. I will show you how to get a Flex Appeal Body in 12 Weeks or less! Complete step by step guide Exercise photographs and instructions so you know what to do Workouts can be done at home, in the gym, at the …
Log on. Get fit. Expert. Efficient. Empowering. The premier digital portal for #1 Rated, LIVE & On-Demand HD workouts! As Seen on TV! Real Moms. Real Fit. Get Amazing Results in Less Time. Train around your busy mom schedule! Train in real time to “live” broadcasts, or at your own pace browsing 100’s of videos! …