Fatten your tummy with the right exercises and clean eating. I train my abs 4 days per week and like to do different exercises every time to keep it fun. Here is an exercise I’m loving right now, it’s called Aloha Abs. Try to do 3 sets of 15 repetitions on each side. Enjoy!
Fit Family Workout Day with My Daughter
EZ Simple Tips for Men and Women to Improve Your Appearance Fast
Fitter Hula the Rescue Dog
Kiana Fit Cooking eBook -
Kiana's Flex Appeal | Training Abs in the Bahamas and Total Body Workout in Maui
Natural Cough Syrup made with Ingredients You Probably Have