kale chips

Baked Kale Chips

Leave a Comment / Appetizers and Dips, Fit Cooking, Fit Cooking Healthy Recipes, Fit Fast Food, Fit Kids, Fit Kitchen, Food, Food Tips, Healthy Snacks, Nutrition, Side Dish, Veggies

I love kale. I always buy the pre-packaged kale, baby kale, organic kale, kale shirts. You name it. Here is a wonderful recipe for baked Kale Chips. It’s a delicious way to get the super food benefits and my kids LOVE it too! Ingredients: 1 bag kale (not baby kale) or 1 bunch organic …

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Recipe: Real Kids do Eat Kale

2 Comments / Fit Cooking, Fit Cooking Healthy Recipes, Fit Kids Recipes, Fit Kitchen, Food Tips, Healthy Snacks, Mini Meals & Recipes, Side Dish

I love Kale Chips. They are crunchy and naturally salty. My kids fight over them 🙂 Kale: a highly nutritious vegetable with powerful antioxidant properties; considered to be anti-inflammatory. Contains sulforaphane, a chemical believed to have potent anti-cancer properties. Wow!