Skip to content

KIANA TOM | OFFICIAL WEBSITE

Star of Kianas Flex Appeal | Fitness Expert, Television Host, Author, Actress, Mom

KIANA
FIT TRAVEL
- PARIS, FLORENCE, ROME
BOOKS
FLEX APPEAL
FITMOMTV
- 30-DAY REFRESH
LOSE WEIGHT
CALL
FIT COOKING
SHOWS
GET FIT
BLOG
EGYM
SHOP
- KIANA FIT SHOP
- AMAZON SHOP
Search for:

Search

GET MY FIT COOKING BOOK
RECIPES
MEAL PLANS & EBOOKS
SHOWS
- RECIPE VIDEOS
WEIGHT LOSS PROGRAM
SHOP

Menu

GET MY FIT COOKING BOOK
RECIPES
MEAL PLANS & EBOOKS
SHOWS
- RECIPE VIDEOS
WEIGHT LOSS PROGRAM
SHOP

Power Protein Shakes & Smoothie Recipes

Protein Powder

50 SUPER SMOOTHIES RECIPE EBOOK

Nice Cream

Recipe Video | Sunset Smoothie Bowl in Kiana’s Kitchen

Recipe: Kiana’s Delicious Green Drink

Fit Mom Night Cap with Benefits

Get Gorgeous Green Protein Drink with Kale and Pineapple

Breakfast on the Go: Tofu Protein Shake

Power Shake

Power Shake

1 Reason Why My Milkshake is Better than Yours

Video Tip: Fit Mom Shots

Recipe: Green Banana Shake

Peanut Butter Cup Protein Shake: Healthy Meal or Snack on the GO

Recipe: Pina Colada Protein Shake

Gold Medal Fuel: 4 Ways to Add Power to Your Food

Recipe: Fit Family Smoothie: Chocolate Covered Strawberries

Recipe: Milk Shake with Benefits / Chocolate and Peanut Butter

Checkout my Fit Foods List on Amazon here

Checkout my Fit Kitchen Must Have Items

HEALTH ASSESSMENT
LOSE WEIGHT
CONSULTATION WITH KIANA
TEXT KIANA
FLEX TV
GET FIT | MUSCLE GAINER | 90-DAY PROGRAM
CONTACT
- TERMS OF SERVICE
- PRIVACY POLICY
HOW TO ACCESS WORKOUTS ON APP
SHOP
BE A CLIENT

BOOK A CALL WITH KIANA

COPYRIGHT © 2023 KIANA TOM | OFFICIAL WEBSITE TOM PRODUCTIONS INC. ALL RIGHTS RESERVED.

GOOD VIBES & HAPPINESS ALWAYS

Scroll to Top