superpower soup recipes
Transitioning After Weight Loss Goal is Achieved!
HOME ABOUT KIANA’S FLEX APPEAL FIT MOM TV LIVE! FIT FIXER UPPERS FIT FAMILY TRAVEL GALLERY DAUGHTERS BOOKS CALL FITNESS CONSULTATION FAN TALK CALL SHOP
IMMUNE BOOSTING GINGER CARROT COCONUT SOUP
Best soup you’ll ever make! Boosts your immune system and so much natural flavors! Easy to customize!
RECIPE: SUPER FOOD SOUP
View this post on Instagram A post shared by KIANA TOM (@kiana_tom_flexappeal_fitmomtv) Aloha! In this Kiana’s Fit Cooking recipe I show you how to make
Recipe | Kiana Cream of Chicken Soup
Chicken soup is so comforting anytime. It’s especially good on cold nights or when you’re not feeling well. It’s like a big fluffy blanket for
Kiana’s Fit Cooking Book
Shop: Kiana’s Fit Cooking eBooks and Guides
Super Powers Chicken Soup! Clean Protein! Super Healthy!
Super Simple Healthy Chicken Soup Recipe High in lean protein, chicken broth, vegetables & noodles Chicken Soup is good for the soul, mind & body
Healthy Turkey Soup Recipe! Great for Left Over Turkey
This is an excellent recipe using left over turkey!
5 Healthy Mexican Food Recipes
Fit Taco Bites High Protein Cilantro Lime Dip Soft Tacos in the Crock Pot Crock Pot Tortilla Soup Love the crock pot, so easy. Turn
Kiana Crock Pot Fit-Chick-en Soup
Why I LOVE this Healthy Hearty Tortilla Chicken Soup Recipe 100x Better than Tortilla Soup in a restaurant: Much More chicken (most restaurants don’t use
Recipe: Simple, Spicy & Healthy Crock Pot Tortilla Soup
Meal in a Mug. Simple. Spicy. Healthy. I love my slow cooker. It makes my life so much easier. Here is a favorite recipe for
Healthy Recipe: Super Hero Kale Soup
Here is a favorite recipe I love to make. It is so healthful and it is impressive to serve. It makes me feel good to know I am feeding my family this healthy and oh so delicious, hearty soup. It is filled with fresh vegetables and the wonder vegetable: Kale. Enjoy!
Recipe: Healthy High Protein Cabo Taco Soup
Warm, healthy, hearty. In my household, I plan special dinners every night. My husband and daughters L-O-V-E Mexican food so every Tuesday is Taco Tuesday. For me, weekly tacos are a bit much so tonight I made Tortilla Soup for the very first time. It turned out AMAZING! I Fit Mom-ified it (of course) and wanted to share the recipe with you. It’s super easy and tastes better than any I’ve had in a restaurant or in Mexico! Enjoy!
Kiana’s 15 min. Healthy Udon Noodle Soup – Made with Tilapia & Kale!
Want to enjoy a healthy delicious soup in 15 minutes? Try my simple and healthy Udon Soup with tilapia and organic kale. This recipe is lower in sodium than the traditional soup and is higher in protein and vegetables.
Gold Medal Fuel: 4 Ways to Add Power to Your Food
1. Add Nuts and Oats to your everyday foods Power Pancakes: Add a handful of trail mix, nuts, steel cut oats, dried fruit into your