Chinese New Year

“May you enjoy perpetual health!”

Gung Hay Fot Choy! Chinese New Year! “May you enjoy perpetual health!” In the Chinese astrology, each year is represented by an animal. 2019 is the year of the Earth Pig, which is predicted to be a lucky year. The Pig is a representation of diligence, kindness, and generosity. Every year our family celebrates Chinese …

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Recipe: My Daughter’s Favorite! Healthy Chinese Chicken Salad

Aloha! What’s for dinner tonight? As a fitness fanatic, it’s just as important to plan your meals just as you plan your workouts. The last thing you want is to be eating something unhealthful after you’ve accomplished all of your cardio and lifting. I always plan what I am making for my family in the …

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