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I love adding a tsp of coconut oil to my morning coffee for an antioxidant boost and added creamy nutty flavor
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Coconuts make good workout partners too! I hold them while I do lunges, squats, jogging!
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Try adding unsweetened coconut flakes on your Hula Girl Cupcakes!!! Recipe
Did you know? Coconut Flour has more protein 💪🏼 & fewer carbs 👙than other nut flours? And 11 times the fiber than wheat flour? Coconut flour is made from dried and finely ground coconut meat.💪🏼🌴
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Coconut flour cannot be substituted on a 1:1 ratio for all-purpose flour, begin by substituting 1/4 cup coconut flour for every one cup all-purpose flour. 1/4 cup coconut flour typically requires one egg for both moisture and structure.
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Coconut water is so close to the composition of human plasma that in an emergency, coconut water may be used intravenously. Wow~ Coconut oil has tremendous anti-inflammatory properties.
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