Kiana's Fit Travel
Fun active family things to do! Cirque du Soliel! Trampoline Park! County fair! Feed a giraffe! Olympic park! Pottery Wheel!
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Crazy 8 Battling Ropes Circuit
I love training with ropes, it’s a super challenging way to get your heart rate up, burn lots of calories and strengthen the shoulders and core. Plus, it’s easier on the knees and feet then running.
County Fair
Fun Ohana day at the County Fair! Trying healthy and not-so-healthy fair food! Roller Coasters! Winning stuffed animals! Watching acrobats, listening to music! Buying local arts and crafts!
ZOO-PER Day! Feed a Giraffe at the #1 Zoo in the World San Diego, CA
San Diego Zoo Voted the #1 Zoo in the World Such a fun day trip! Location: San Diego, CA / Southern California Bring: Water bottle,
20 Photos to Inspire You to Go HouseBoating
My first trip to Lake Powell, AZ was amazing. I loved the wide open space, not buildings, no tech. I felt so small on this
Sunshine, Science and Nature In San Diego, CA
Balboa Park | San Diego, CA Enjoy the sunshine while you admire beautiful buildings, learn and the multiple museums and appreciate gorgeous gardens. Take a
Roller Coaster and Zip Lining in the Snow
Roller Coaster & Zip Lining in the Snow! Something I’ve never done before Such fun, speeding down the mountain through the trees, in the snow,
Chill Queen Mary Long Beach, CA
CHILL AT THE QUEEN MARY Winter Wonderland in the OC Grab your beanies and gloves and head over to Chill in Long Beach CA. It’s
Wet and Wild Water Park, Palm Desert, CA
Fit Family Fun Wet & Wild Water Park, Palm Springs, CA Enjoy Fit Family Fun for the day! Wet & Wild Water Park is a
Sky High Trampoline Park
ACTIVE FAMILY FUN! BIRTHDAY PARTIES OR ANYTIME! Jumping! Running! Smiling! Trampoline Park! Rock Climbing! Bull Riding! Location: Big Air Trampoline Park Where: Laguna Hills, CA
Dog Sledding
Dog Sledding Park City, UT So much fun! Strong, beautiful sled dogs! Exciting ride through the snow! Family fun! Cost: Appx. $350 for 3 riders,
Safari West
Want to go on a Safari without leaving the comfort and safety of the US? Me too. I’ve always wanted to go to Africa for
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London, England
While cheering for the NFL as a Raiders Cheerleader, I was one of 10 cheerleaders (of the 48 cheerleaders on the squad) to travel with
Tokyo, Japan
While cheering for the NFL as a Raiders Cheerleader, I was one of 10 cheerleaders (of the 48 cheerleaders on the squad) to travel with
South America
The trip of a life time! If you’ve never been to Rio de Janiero, you must go! Sites! City! Beaches! 7 Wonders of the World!
As the Star, Creator & Producer of Kiana’s Flex Appeal, the “#1 rated fitness show in the history of ESPN”, reaching 80 million homes for over a decade, Kiana is a trusted health and fitness authority and role model to millions. After starting a family, Kiana has been bitten by the travel bug & is always on the look out for active family destinations and fun family activities. Kiana has worked with many brands as a celebrity spokesperson & social media influencer to experience their destination and share her experience with her fans thru television, print / editorial, interviews, on her websites, blogs and social media. They leverage her authority and expertise in the health and fitness industry for social media promotions and awareness, cross-marketing campaigns and unique content creation to showcase their offerings.
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