Super Bowl Menu
ALOHA! HERE ARE MY TOP 3 RECIPES FOR SUPER BOWL SUNDAY! I MAKE THESE ALL OF THE TIME, THEY ARE HIGH IN PROTEIN AND EVERYONE LOVES THEM! ENJOY! GO PATS!
BLITZED WINGS
Blitzed Wings! I make these EVERY Super Bowl and they are ALWAYS gone before Kick Off! They are spicy HOT and BAKED NOT FRIED! Recipe here
MUSCLE CHILI
Make my Muscle Chili as a meal OR a hearty dip! You can make this on the stove OR slow cooker! Loaded with PROTEIN & FLAVOR! Also saves well for easy reheat the next day! Top with Greek Yogurt instead of Sour cream! Recipe here
Don't forget to workout before the BIG GAME!
FLEX HIIT CIRCUIT
- JOG IN PLACE
- PUSH UP WALK OUTS
- SQUAT PRESS
- SINGLE LEG DEADLIFTS
- OTHER LEG
- TOUCH DOWN JAX
3 ROUNDS 1 MIN. EXERCISE / 10 SEC. REST
WHICH ONLINE CLASS WILL YOU CRUSH THIS WEEK? CHECK OUT MY WORKOUT VIDEOS & ONLINE TRAINING SESSIONS HERE
