Jumping rope is one of the fastest ways to lose body fat. It gets your heart rate up fast and doesn’t take up a lot of space. Plus, you can do it almost anywhere and take it with you.
Share, Like, Follow! Mahalo!
M.O.D. Plank Pull Exercise for Sexy Shoulders and Strong Core
Organize Your Home or Garage Gym with a Quality Dumbbell Rack
Exercise for Strong and Sexy Shoulders
Equipment: Weighted Jump Rope
6 Awesome Reasons to Exercise in the Morning
Shop: Downloads, Guides, Books, Plans
Shop: Playboy Magazine | Signed or Unsigned