Jumping rope is one of the fastest ways to lose body fat. It gets your heart rate up fast and doesn’t take up a lot of space. Plus, you can do it almost anywhere and take it with you.
Other Flex Appealers Liked:
M.O.D. Plank Pull Exercise for Sexy Shoulders and Strong Core
Let's Workout!
Organize Your Home or Garage Gym with a Quality Dumbbell Rack
Exercise for Strong and Sexy Shoulders
Equipment: Weighted Jump Rope
6 Awesome Reasons to Exercise in the Morning
Shop: Downloads, Guides, Books, Plans
Shop: Playboy Magazine | Signed or Unsigned