Aloha Flex Appealers! If you're anything like me, you love a sweet treat but want it to have nutritional value, and be good for you, not just empty calories that don't do any good for your body. I am super excited about this recipe book, I have hand-selected 50 Delicious Dessert Recipes that have no added refined sugar, the sweetness comes from healthier sources such as dried fruit, like cranberries or dates, agave nectar, honey, maple syrup or coconut sugar. What I love most is that all of the recipes are really unique, not typical recipes found online. How can this be, Kiana? Lol, well I am working with a team of nutritionists who develop original recipes in-house, and I can select by protein, carbs, fat & sugar content. And if that all sounds to good to be true, the nutritional breakdowns are included for you too! Keep on Flexing!