Recipe eBook

Kiana's 60 Recipe eBook

  • 60 of Kiana's Favorite Family Healthy Recipes.  Many with a Hawaiian flare.
  • Easy to make, easy clean up
  • Kid approved


  • 8 Breakfast Recipes
  • 11 Protein Shake Recipes
  • 25 Main Dish Recipes / Soups / Salads
  • 7 Dessert Recipes (I have a big sweet tooth. You will love these!)
  • 9 Sides Recipes
  • 1 “Magic” Salad Dressing Recipe (It’s “Magic” because every time I make it, my kids ask for 3 helpings of salad!?)

Click HERE to order your copy.

Note from Kiana: Having a solid library of recipes makes grocery shopping and eating healthfully much easier. You become familiar with the recipes you love most and can pick up the items when you see them. I like to have basic ingredients on hand for last minute healthy meals.
Includes both readable and print formats.

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