Full Body Beach Workout with Resistance Tubing

I have used these for years on Kiana’s Flex Appeal ESPN Home Gym Segments.  When I hosted the Fitness America Pageant(s) series for ESPN and the Body Building contests, men and women used these to pump up back stage. 

I travel with these and toss them in my gym bag, too. They are wonderful for tightening and toning the entire body, for stretching and getting a full body workout anywhere. My husband and kids love them too!  I use them for dynamic warm ups, total body strength circuits and active cool downs.  Fun for partner exercises too!

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